Kelly Jarvis Yoga
Wellbeing in Secondary School Education - Student focused
As a fully qualified secondary school teacher I understand the need and importance for Yoga and Mindfulness in Secondary & Higher Education.
I offer wellbeing services that include Therapeutic Yoga , breathwork and Mindfulness life coaching for Students within an education setting. Delivering Workshops and programmes to build students Self - esteem, resilience , confidence , compassion and courage to navigate their way in the ups and downs of life.
About me and my experience with working with Students.
I am a fully qualified Secondary school Teacher ( Head of Dance).
I am a fully qualified Yoga and mindfulness Teacher.
I am also a trainee yoga therapist - level 7.
I have a wide range of experience working in a variety of schools , colleges and universities delivering Wellbeing workshops and programmes to students from a variety of different backgrounds.
Packages I offer.
You can choose from :
Option 1- A two hour wellbeing Session
Option 2 - A day wellbeing programme - Session 1 & 2 * Break Session 3 & 4 *lunch
Option 3 - A 6 week wellbeing programme which includes six two hour sessions.
A* Student focused
Yoga for Students own Mental & Physical well-being. ( Focus on Self Esteem)
Within this session with Kelly students will learn and take part in practices that will include Meditations, Breathing techniques ( Pranayama) , Yoga Asana ( Physical Movement) , Discussions and Journaling on how through Yoga students can develop practices to help them build more confidence and compassion towards themselves.