AnjaliMudra

Rasa yoga IG challenge.

Mudra -#anjalimudra🙏💫 I love this mudra as it is simple yet so powerful. As I bring my hands together at my centre I feel a real sense of gratitude, connection and appreciation for this very moment. The moments we share together. To celebrate each moment we breath in and breath out.

I love coming back to this throughout practice. Gently coming back to the intention or returning back to who I offered my practice to once again.

Join me on this IG challenge. ⭐️


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