Join date: Jul 2, 2018
May 23, 2020 ∙ 5 min
Mindfulness to help Teens mental health during this time.
During the times we are currently facing, it has been highlighted that teens’ mental health is fast becoming a bigger concern. From my...
May 5, 2020 ∙ 2 min
Loving Kindness Meditation practice💜
Awareness Breathe Connection 🦋 Each Mindfulness Meditation practice can be as long or short as you make it. The full version of this...