Resources | Kelly Jarvis

Private 1-1 Sessions

Private 1-1 Sessions

Are you interested in having a personalised programme delivered

to best suit your needs, requirements and desires?

Are you interested in having a personalised programme delivered

to best suit your needs, requirements and desires?

The private 1-1 sessions I provide take place over an 8 week period. Once the programme has been completed

1-1private sessions can be continued if desired to further deepen your practice.

The private sessions are held at my home. However, if you would prefer I do also offer home visits.

If you are under the age of 16 you will need to be accompanied by an adult for the sessions.

If the 1-1 private sessions are something you are interested in or you would like

to have some further information please do not hesitate to get in touch.

To book your first session and start your 8-week journey feel free to call or send me an email. I look forward to hearing from you.

The private 1-1 sessions I provide take place over an 8 week period. Once the programme has been completed

1-1private sessions can be continued if desired to further deepen your practice.

The private sessions are held at my home. However, if you would prefer I do also offer home visits.

If you are under the age of 16 you will need to be accompanied by an adult for the sessions.

If the 1-1 private sessions are something you are interested in or you would like

to have some further information please do not hesitate to get in touch.

To book your first session and start your 8-week journey feel free to call or send me an email. I look forward to hearing from you.

Resources to help you practice Mindfulness at home

Girl Lying in Grass

The Body Scan

Girl Relaxing

Breathing Space

Hands

Hand Breathing

Numbers Game

Counting the breath

Glass Cup

The Gratitude Glass

Red Apple

Mindful Snack