Resources to help you practice Mindfulness at home
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Private 1-1 Sessions
Private 1-1 Sessions
Are you interested in having a personalised programme delivered
to best suit your needs, requirements and desires?
Are you interested in having a personalised programme delivered
to best suit your needs, requirements and desires?
​
The private 1-1 sessions I provide take place over an 8 week period. Once the programme has been completed
1-1private sessions can be continued if desired to further deepen your practice.
The private sessions are held at my home. However, if you would prefer I do also offer home visits.
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If you are under the age of 16 you will need to be accompanied by an adult for the sessions.
​
If the 1-1 private sessions are something you are interested in or you would like
to have some further information please do not hesitate to get in touch.
​
To book your first session and start your 8-week journey feel free to call or send me an email. I look forward to hearing from you.
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The private 1-1 sessions I provide take place over an 8 week period. Once the programme has been completed
1-1private sessions can be continued if desired to further deepen your practice.
The private sessions are held at my home. However, if you would prefer I do also offer home visits.
​
If you are under the age of 16 you will need to be accompanied by an adult for the sessions.
​
If the 1-1 private sessions are something you are interested in or you would like
to have some further information please do not hesitate to get in touch.
​
To book your first session and start your 8-week journey feel free to call or send me an email. I look forward to hearing from you.
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​
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4 Week Mindfulness Based Stress Reduction Course
